Recovery isn’t a luxury — it’s a birthright.
To me, Eco-Postnatal Care is a return to what’s natural — a respectful, nourishing, and complete recovery process after birth.
Eco-Postnatal Principles and Philosophy
Pregnancy is not an illness — it’s a natural state of a woman’s body. Birth is not a crisis — it’s a physiological event that our bodies are beautifully designed to perform. So why is postpartum recovery often treated as optional or reactive?
I believe that recovery should be just as natural, just as intentional, and just as supported as the stages that come before it.
Eco-Postnatal Care honors the entire motherhood journey — from pre-pregnancy through postpartum — using time-tested practices that support:
– Physical healing through body care therapies.
– Hormonal rebalance through nutrition and rest.
– Mental wellness through emotional support and education.
– Family integration by involving loved ones in the process.
– Practical tools like postpartum meal prep, abdominal wrapping, yoni steaming, and herbal bathing.
In the United States, many mothers experience weak or prolonged recoveries simply because we lack this essential body of knowledge. Too many disruptions, too few boundaries, too little support — all because we’ve lost the map.
Eco-Postnatal Care is that map back to wholeness. It’s a system that:
– Respects the body’s peak healing state after birth
– Reduces unnecessary stressors that interrupt recovery
– Lays the foundation for long-term maternal health
My goal is to restore postpartum to its rightful place — as a sacred, structured, and celebrated time of renewal. It’s not about perfection. It’s about deep care, intentional rest, and reclaiming what we’ve forgotten.
My legacy? Changing how the world supports new mothers — and the systems behind them.
