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Postpartum Doula Services
Rest, Recovery & Support

Welcoming a new life is a profound experience — but so is your own recovery. Whether you are healing from a vaginal birth, C-section, or simply adjusting to life with a newborn, I’m here to provide calm, professional postpartum care. My services focus on nurturing your physical recovery, offering emotional support, and helping you find balance during the fourth trimester — while also being eligible for insurance reimbursement.

Focused on Supporting You and Your Well-Being

Your healing journey deserves to be honored — with nurturing, rest, and small moments of care that help you rebuild from within.

Postpartum Doula Services Include

Thoughtful, nurturing support for your healing and daily needs — day and night.

Overnight Newborn Care

Providing overnight care so parents can sleep while the baby is lovingly attended to.

Emotional Support for New Mothers

Offering compassionate emotional support to ease the transition into motherhood.

Breastfeeding and Bottle-Feeding Support

Guiding families through breastfeeding, pumping, or bottle-feeding with hands-on support.

Light Household Help

Taking care of light chores like baby laundry, tidying, and simple meal prep to lighten the load.

Recovery Support for Mothers

Supporting a mother’s physical healing with comfort measures, rest encouragement, and gentle body care.

Baby Education

Teaching newborn care basics including diapering, swaddling, safe sleep, and soothing techniques.

Sibling Support

Helping older siblings adjust to life with a new baby through thoughtful attention and activities.

Postpartum Planning and Resource Referral

Connecting families with trusted experts and resources to strengthen their postpartum journey.

Holistic and Natural Recovery Support

Incorporating natural healing practices like herbal baths, belly binding, and eco-friendly recovery methods.

Virtual Postpartum Support

Offering remote emotional support, recovery guidance, and newborn care education through video calls.

While my core postpartum doula services align with insurance-eligible support, I always integrate a clean, conscious care philosophy — offering eco-education and wellness tips tailored to your preferences

Interested in learning how postpartum support can ease your recovery?

Having Valerie by my side after birth gave me the space to heal, rest, and truly enjoy my baby.
Her calm presence and practical support made those early weeks so much easier.

A.S.

Ready to Feel Rested, Supported, and Confident in Your Fourth Trimester?

Let’s build a care plan personalized to your healing journey.

Postpartum doula services may be eligible for reimbursement through Carrot, Maven, and other employer-sponsored benefits. Please inquire for assistance.