Our Set is your 30-day recovery program, all planned out for you.
Post-Pregnancy Wellness: Long before modern medicine, there was Mother Nature
- The Mommy Wrap: an abdominal wrap encompassing the core tied from the hips up to under the breast – the cervix opens 10 cm and needs to close 10 cm, supports the weakened torso and back; use with firming paste for impressive tummy reducing results.
- Abdominal Herbal Firming Paste: Incredibly effective tummy paste used by doulas to the celebrities to reduce remove retained water.
- Virgin Coconut Oil: a stretch mark product, antioxidant for the skin, moisturizing, you can even drink it. Baby use: massage and cradle cap.
- Postnatal Recovery Tea: promotes faster passing of blood (lochia) and breaks up blood clots.
- Feminine Herbal Wash: use the FIRST time you want to get clean after childbirth.
- Herbal bath: – soak away those labor aches and pain with a healing herbal bath.
- Brown Formulation Body Soap: – every mama LOVES this soap! It’s a gentle exfoliator and a cleanser in one! Many Mamas use it on their faces too!
- Re-circulation Herbal Oil: – aids the body in releasing retained water, fat, and air, also reduces swelling of legs and feet.
- Calming Herbal Blend Paste: an amazing product – traditionally used for postnatal blues that is applied to the forehead.
- Boreh Body Scrub: prepares skin for maximum product absorption, reduces hormonal skin blemishes and dark patches.
Also Included:
- Guided Postnatal Coaching – 30-minute, recorded, group Zoom session to go over the Set – individual and combination product usage. You will be sent the link of the recording.
- My book – The Mommy Plan, Restoring Your Post-Pregnancy Body Naturally, Using Women’s Traditional Wisdom, 210 pages, (2019, 2020).
- My cookbook – Healing Meals: Simple Recipes for New Moms, 35 recipes. (2020). Breakfast, lunch, dinner, dessert, snacks, beverages, broths.
- A link to a collection of 11 beautiful, product instruction and usage videos on how to prepare and use each product.
- Product Usage Charts that you can customize so you know when to use your products to make it your daily routine.
- BONUS ITEM: Lavender Floral Spray (limited time).
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30-Day Postnatal Recovery Program Recommended Product Use |
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|---|---|---|---|---|---|---|
| Fill-in the date when you begin using products in the green area. Yellow and purple days are important product usage days. | ||||||
| WEEK 1 | ||||||
| DAY 1 | DAY 2 | DAY 3 | DAY 4 | DAY 5 | DAY 6 | DAY 7 |
| CONGRATULATIONS! | Morning | Morning | Morning | Morning | Morning | Morning |
BIRTHING DAY!Begin using within 5 hours after birth. Enter the day you give birth in the green section above each day. |
Product 1 Product 2 |
Product 1 Product 2 |
Product 1 Product 2 |
Product 1 Product 3 Combination use: |
Product 1 Product 3 Product 5 Product 6 Product 8 |
Product 1 Combination use: |
| Evening Product 1 Product 2 |
Evening Product 1 Product 2 |
Evening Product 1 Product 2 |
Evening Product 1 Product 2 |
Evening Product 3 Product 1 Product 2 |
Evening Product 3 Product 1 Product 2 |
Evening Product 3 Product 1 Product 2 Product 10 |
