Eco-Postnatal Recovery Care Practices

An Eco-Friendly Approach Workshop

Incorporating traditional feminine healthcare into your business. Valerie Lynn, Eco-Postnatal Care Specialist

Endorsed by the Malaysian Tourism office.

This workshop teaches you the world’s #1 postnatal philosophy, beliefs, traditions and recovery practices from Malaysia, Southeast Asia. Why is Malaysia #1? It has the lowest rates of postpartum mood disorders at just 3%.

How?  Malaysian culture places great importance on a woman’s recovery from pregnancy, childbirth, miscarriage and stillborn birth. The government allocates billions every year to its maternal healthcare policy providing free postnatal recovery care services. Each mother is entitled to six free, feminine-focused treatments, body care and Bengkung-style abdominal wrapping during the first six weeks after giving birth.

It doesn’t make sense to look to the United States, or other western countries when it comes to post-pregnancy wellness and well-being, where there is no importance placed on a mother’s recovery. The PMAD rate in the U.S. is at least 20%.

Heal new mothers naturally and heal the world.
Yet, there is a void in most western countries for established, systematic post-pregnancy recovery guidelines. We have put the science behind the evidence-based proof so new mothers of all cultures can understand and benefit. Nothing was held back in designing this course, so everyone would understand why traditional postnatal practices are resurging in the modern world and how to provide them in an authentic but modern style.

Malaysia’s multi-ethnic postnatal philosophies and practices are a fusion of its population.

  • Malay (ramuan rainforest herbal medicine).
  • Chinese (TCM – traditional complementary medicine).
  • Indian (Ayurvedic medicine).

Resulting in a truly holistic approach to postnatal wellness and well-being from Day 1, birthing day.

This deep postnatal heritage emphasizes the fourth trimester when a mother’s recovery is actively managed.

There is Phase 1 – the first 6-weeks when the intensive healing occurs; then Phase II – the remaining 6-weeks, when recovery continues but is less intensive. Most countries utilize a baby-centric postnatal care model. Malaysia employs a mother-baby-centric model that allows early identification and treatment of any postpartum conditions that may arise. The inner health of a new mother is a priority, just as the care for a newborn is.

A positive mindset. Malaysian women view the first six weeks as a unique opportunity to revitalize and restore their inner and outer beauty with postnatal nutrition, meals, beverages and body treatments.

The treatments are provided by skilled bidans (traditional postnatal practitioners) using centuries-old herbal remedies, recipes and products made from ingredients that are sustainably farmed and harvested from our pristine rainforests. It is traditional feminine healthcare at its finest.

This workshop is endorsed by the Malaysian government and held at:

  • Malaysian Permanent Mission to the United Nations, New York, NY, USA.
  • Malaysian Tourism Office (educational tourism), Los A
Malaysia consulate, NYC
Malaysian Trade office at the Malaysian Permanent Mission to the United Nations, New York, NY

Malaysia is the worldwide leader in postnatal recovery care, and we want to share its success with the world.

Over the 2.5 -Day Workshop

We educate our participants on:

  • The pillars of traditional post-pregnancy philosophies and beliefs that are the foundation of modern postnatal care.
  • Eco-postnatal care products (experience) – feminine wash, herbal bath, postnatal tea, abdominal firming paste, herbal body scrub, calming herbal blend forehead mask, herbal recirculation oil and body soap.
  • Honoring the placenta.
  • Baby wellness massage prevents reflux and colic.
  • Postnatal food science explains fourth-trimester recipes and ingredients.
  • Let’s talk about cultural appropriation.
Eco-Postnatal care products used in class.

Hands-on skills training:

  1. Two types of bengkung-style abdominal wrappings.
  2. Preparation and/or application of three authentic Malaysian postnatal products.
  3. Yoni/Vaginal steaming – experience (optional).

Business module
How to incorporate and what to charge for these services? I will give you examples of real-life packages and pricing that doulas, midwives, newborn care specialists, nannies, nurses, massage therapists and aestheticians are offering.

When you purchase this course here’s what you’ll receive.

  • A 150-page student manual.
  • The New Mommy Plan, Restoring Your Post-Pregnancy Body Naturally Using Women’s Traditional Wisdom (210 pages).
  • Healing Meals: Simple Recipes for New Moms (38 recipes, 85 pages).

Printed material.

I’m giving you this much takeaway material because I researched, wrote and published all of it.

Each participant receives a certificate of attendance.

Virtual portion: 3.5 – 4 hours

Times vary depending on the venue:
9 am – 5:30 pm generally.

By the end of this workshop, students will understand the core Malaysian postnatal protocol and be skilled to use it in a private or business setting.

  • Dates: TBD (virtual), TBD (in-person)
  • Location: TBD


Payment plans are available please enquire.

Early bird discount of $100 (at least one weeks before the virtual class)

  • Class only: $650
  • Class + Eco-Postnatal Care Set: $850
  • ($250 worth over $2,500 in client services)

Deposit: $250

  •  A non-refundable deposit of $250 to hold your space and full payment one week before the virtual class.  if you are unable to attend class the amount will be credited towards another class or product purchase.

Payment options:

Venmo: @EcoPostnatalCare


Zelle: please contact for account name

We have designed this to be an experiential workshop of sights, sounds, tastes and smells.

We bring the best of Malaysia to you.

Want a training in your city?

If you come to me with six more people ready to register, I’ll work with your schedule to bring a training to you!
Email Valerie for Details

  • Register for your workshop now.
  • Registration requires your deposit or full payment at this time.
  • Questions? Visit our FAQs page or email before you register.
Call Now Button