By Valerie Lynn, Post-Pregnancy Wellness Specialist Why does this happen? I hear time and time again, “I’ve lost the baby weight, or most of it, but my stomach still sticks out a little. It never recovered fully.” Ah the dreaded…
This is a combination of warm pumpkin pie, protein-packed nut butter, and hints of earthy spices for a warm smoothie recipe. Click on this link for a yummy smoothie recipe that both heals and warms a new mom from the…
MATERNITY LEAVE ALONE does not guarantee a healthy, strong, and balanced recovery from child birth. A new mom should manage her own recovery from pregnancy and childbirth, especially within the first 6-8 weeks. If you are a pregnant or new…
The Mommy Plan Recipe Book – Healing Meals: Simple Recipes for New MomsNew medicine for new Moms. The recipes created for Healing Meals are only part of the recovery process all new mothers should know about. Recipes have been carefully…
Favorites Postnatal Herbal Tea Herbal Bath Virgin Coconut Oil Receiving the box of New Mommy Wellness products was a pure delight. The presentation of the box was very grounding and natural. They thought about every aspect of postpartum wellness. There…
Favorites Firming Herbal Paste Mommy Wrap Calming Herbal Paste I am still in awe of the amazing results these products have had on my body this time around. I gave birth to my second daughter on January 7, 2014, and…
Favorites Boreh Body Scrub Virgin Coconut Oil Brown Formulation Soap I was lucky enough to meet Valerie in a workshop at my job. Her insight into Eastern Medicine and view of post-partum recovery was eye opening for me. During her…
Favorites The Mommy Wrap Boreh Body Scrub Postnatal Tea When I was first introduced to the Post-Pregnancy Wellness Kit I was struck by the delicious fragrance that came from the box upon opening. It was warm and comforting. Using the…
Favorites Lavender Floral Water Brown Formulation Soap Virgin Coconut Oil Being a first-time mom I knew that everything I experienced with my baby was going to be an adventure. I also knew that postpartum care was a critical component of…
Melisa Pomero Writer in GearMonster The individually or a combination of lavender, bergamot and lemon essential oils are commonly recommended as a postpartum mood-booster. Bergamont is one of the best known essential oils used to enhance one’s mood, depression and…
